Yesterday in practice, we swam a lot. I heard the coach quote it at "a mile plus 100m" which sounds about right to me. I am still having a little soreness in my right elbow, but I am not quite sure why. I mentioned it to Jason, Bradford's friend who we stayed with in LA. Jason is a swim coach and a past Olympic qualifier in the Breaststroke. Pretty awesome! Well, he said that I probably need to work on my rotation, so I took extra care to focus on it in the pool yesterday. Maybe i can get a couple free lessons when he comes to visit in the fall...
So, tonight we'll be doing hills. I can't say I am terribly enthused, but I better get that way! Only 2 hours to go.
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1 comment:
Hills suck! I'm sore today, and was pretty pooped out last night after the workout. Good luck for your race on Sunday!! You'll rock!!
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