Friday, July 20, 2007

The End of Week 5

I can't believe it's already been 5 weeks! Can it be that I'll be ready for an Olympic tri in just 7 more weeks??

20 mile bike ride, 20 minute run tomorrow. Then, a 8-12 hour shoot with Don Jones. Yeah! The concepts we're doing are all very interesting and unlike anything I have done before. I am starting to get nervous, but I know that will pass as soon as we begin.

And then there's Sunday. Good ol' long run Sunday. I don't remember the last time I ran 5 miles in a row...

The rain makes me sleepy, though I am sure that Ruth's Ladder (interval/pace training workout) has something to do with it. Once again, I did what I considered impossible and I'm stronger for it. That make me very happy!

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