I was able to get in a couple more hills and the backwards hills sets before slogging back to RunTex for foot drills. Unfortunately, the blister pad fell off in the pool this morning (you can leave them on for days) and I am now without. I should stock up on those things...they're like magic!
So, I did 800m this morning to get myself mentally prepared for the swim on Sunday. It took about 20 minutes, so we'll see how that translates in the race. Packet pickup is today...woot! I will let you know what goodies are included.