Thunderstorms

No swimming yesterday thanks to these unstoppable storms. :-( Oh well, I can just make it up on Wednesday.

20 mile ride on Saturday, decent run yesterday and a mile this AM. Running is most certainly my worst sport. I will need to focus MUCH more attention on my running from now on. I am even WRITING IT DOWN so as to stay motivated and focussed.

Today's ride includes a change of scenery. SW Parkway, here I come!!